EP. 16 — Where Did My Libido Go? With Lisa Fitzpatrick

Is it ever coming back?

That's the question pelvic health physiotherapist Lisa Fitzpatrick hears in her clinic almost every day. She's been treating women's pelvic and sexual health for over three decades — and then menopause arrived for her at the same time her relationship ended.

We talk about why libido changes in midlife are rarely just about hormones. Stress and feeling safe play a much bigger role than most of us are told.

It's an honest, warm conversation — and one I wish I'd heard years ago.

Running on empty?

Low desire often travels with low energy. Find out what's actually draining yours.

Take the free Energy Audit for women 40+ →

Always on guard? My free Are You Braced? guide helps you spot the patterns keeping you wound up.

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